Getting Fit This Spring

After New Year resolutions about getting into shape start to fade away as we wake up to cold, dark winter mornings it can be difficult to maintain the early optimism of getting fit again. But there is light on the horizon with British Summer Time arriving on March 26th. The days are becoming brighter and…

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Colchester Castle 200th ParkRun

Saturday the 14th of January marked Colchester Castles 200th run! Over the last 4 years since launch hundreds of people have rocked up every Saturday morning for the free event. I headed up from lower Castle Park, regretting that I had forgotten my gloves.  It seemed as though everyone walking that way was running that…

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Inflatable 5km Santa Run Ipswich – Review

Before shot in our Santa outfits

So on Saturday we headed over to Ipswich to run in the Inflatable 5k Santa run.  To start the day, we took a road trip over to Ipswich,  5 of us in the car made for a bit of a squash, for the guys in the back anyway, me and Lawrence were cushtie upfront with…

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