12 Week Race For Life Programme

I’ve been so excited to get this started, finally I can start telling you all about this 12 Week Programme I’ve put together. It’s a sad fact that most of us either have been or will be at some point affected by cancer in one way or another. Because this is something that many of…

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Sport Relief In Colchester 2016

sport relief colchester 2016

What a run!  It was great to see so many bootcampers running at the Colchester Castle Sport Relief Mile. (myself included, although I was only running the 1 mile route) I’m so proud of everyone that ran.  We had people running all 3 distances, 1, 3 or 6 miles.  For some it was their first…

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